I believe it’s important to look back on the past, learn from it and move forward to create something even better for the future. This is what constitutes legacy—a valuable concept, which I teach in many of my classes.Read More

In a previous post entitled, “What’s Your Story,” I wrote about the power of reflecting and thoughtfully responding to the events of our lives before we react to them. As is often the case, synchronicity recently gifted me with a beautiful illustration of this precept in my own life experience.Read More

I recently spent a week at a retreat center on the big Island of Hawaii. I was with a group of women taking time out to commune with nature and honor all the amazing energy that particular Island holds. The Hawaiian myths, especially the ones about the Goddess Pele—the Hawaiian Goddess of the Volcano known...Read More

Every year I pick a word to focus on for that year. Over the many years I have been doing this, I have chosen words, like joy, trust, love, prosperity, fruition and magic. Recently I was contemplating the word I wanted to choose for 2012 and was having a hard time picking just one. On...Read More